Mental Wealth
How well you are looking after your mental health? Mental Wealth focuses on how much you are investing in your Mental Health. How are you are ensuring your psychological self is rich in peace, positivity and all the beautiful affirmations that can encourage one in hard times? We’re in the middle of a pandemic, maintaining our mental health is key. I’ll expand on self-care and the impact it can have on our lifestyle. Some minor tweaks can provide big results, I am living proof. There are some fundamental steps we need to take to achieve Mental Wealth: Pray: In times of uncertainty we must look to a very certain God. Praying is our way of connecting with God, speaking to...